This system was developed by leading physiotherapist Alex McKechnie, who I had the pleasure of meeting many times whilst I worked at West Ham United. John Green brought him over and has stayed in close contact with him ever since.
My personal trainer friend was looking for a niche so i suggested he puchased a CoreX and judging by the interested generated within the gym as we worked he should have plenty of new clients soon.
Recently I have only been able to do upper body conditioning with Dean Ashton following his posterior ankle arthroscopy with James Calder and Niek Van Dyke to remove a bony prominence from the inside of his ankle.
Dean has now begun his rehab in earnest and will be fit for pre-season, we will be videoing his work at various stages and this will be posted on our sites!
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